Just for Kix Executive Director,
Brainerd (MN) High School Dance Coach;
Directed and choreographed half-time performances at the Freedom Bowl, Hall of Fame Bowl, Orange Bowl, Citrus Bowl and Outback Bowl.
Cindy Clough and the Just for Kix team demonstrate and teach more than 20 turns, jumps and leaps you can use to add style and power to your routines. In each segment you will learn how to perform each move, common errors to look for and correct, and full speed and slow motion modeling of each turn, jump and leap.
COACHING TIPS
Set the tone for your practices and performances with these tips from noted dance coach Cindy Clough. She discusses a variety of topics including how to prepare your dancers for the pressures of a competition, cleaning your routines and projecting power during a performance.
PIROUETTE TURNS
Just for Kix instructors provide detailed instruction on nine different turns, breaking down pivotal components to improve your turns.
CORE STRENGTH
Build the core strength you need to hit and hold your moves. Clough provides a core building drill you can use to create competition-like pressure during practice and ten ab exercises you can use to build core strength.
JUMPS & LEAPS
Improve your jumps with this in-depth instruction on 15 jumps and leaps.
This DVD provides tips and elements to help you improve the technical aspects of your teams jazz routines!!
58 minutes. 2010.
